www.rundfmc.org/2012/erick

Finally ran a 1:10 Crossroads run

Man. I remember the days when I did the 8.84 mile run in an hour and twenty five minutes. Each month I got a little faster and little more confident about the run. Tonight I was just going to Ball So Hard.

Mile 1 - 8:01

Mile 2 - 7:56

Mile 3 - 8:02

Mile 4 - 8:12

Mile 5 - 7:51

Mile 6 - 7:59

Mile 7 - 8:03

Mile 8 - 6:31

Total - 1:10:44 and great momentum for the half in Hyannis.

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