Finally ran a 1:10 Crossroads run
Man. I remember the days when I did the 8.84 mile run in an hour and twenty five minutes. Each month I got a little faster and little more confident about the run. Tonight I was just going to Ball So Hard.
Mile 1 - 8:01
Mile 2 - 7:56
Mile 3 - 8:02
Mile 4 - 8:12
Mile 5 - 7:51
Mile 6 - 7:59
Mile 7 - 8:03
Mile 8 - 6:31
Total - 1:10:44 and great momentum for the half in Hyannis.